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Tyler Gained 90 lbs on His Squat & Dropped His 60 Time by .4 Seconds in Just 3 Months
Tyler Ball, with support from his parents Erica and Terrell, shared how he transformed inside The Triple Play.
Before:
No structure. Random workouts. No recruiting plan. Low confidence.
After:
+90 lbs on squat
+40 lbs on bench
60 time dropped by .4 seconds
Exit velocity jumped
Confidence “through the roof”
Waking up early, training 2–3x a day
Clear recruiting strategy that worked
His dad said it best: “He’s smoking the fastest kid on the team now. That 5-10-5 drill changed everything.”
The Triple Play works…when you show up and follow the plan.