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He Dropped His 60 Time by .7 Seconds in 3 Months…Here’s How
Ethan, class of 2028, came into our program benched, running a 7.56 60-yard dash at 120 lbs. Just 3 months later, he ran a 6.8 and weighed in at 135 lbs.
How’d he do it? Simple, repeatable workouts with video demonstrations and a structured fall routine that stuck.
In this video, you’ll learn:
Why most players stay stuck even while on a team…what Ethan did differently
How he gained 15 lbs of muscle while cutting .7 seconds off his 60
The underrated power of form-focused workouts with video guidance
Why he says: “Do it now. Do it immediately. This is 100% helpful.”
Before joining, Ethan had never followed a structured baseball-specific development plan. He was cut from his high school team and mentally low.
Now? Baseball is his favorite thing again. He’s stronger, faster, and getting noticed.
“Doing stuff on your own is way more helpful than just with a team…That’s where you can truly begin to evolve.”
