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He Gained 20 Pounds, Crushed His Exit Velo, and Now Rakes Breaking Balls—Here’s How
Before joining the program, Derek was undersized, lacked confidence, and couldn’t hit a breaking ball. In this video, you’ll see how he gained 20 pounds, increased his exit velocity by 10 mph, and became a standout middle infielder.
Here’s what you’ll learn:
Why most high school players are training wrong—and what Derek did instead
How Derek jumped from 75 mph to 85+ mph exit velocity in just 8 weeks
The mental switch that helped him finally hit breaking balls—and slow the game down
What structured training (physical + recruiting) actually looks like for serious players
The advice Derek would give his younger self—and why it could change your son’s path
If your son is in 10th, 11th, or 12th grade and wants to play college baseball, this might be the most important thing you hear all week.
Watch until the end. The last lesson could be the one thing holding your son back right now.
